Lừa và bằng (fire and ice in Vietnamese), is an immersive yogic project created by yono, tuning music, meditation and movement.

Finding intrinsicality in opposite forces; echoes and resonance, inner and outer energies in balance.
Like fire and ice, burning and melting with intention and purpose; how do their sounds dance in the void noise?
Light on lucid space, for polarities and clangs of silence to embrace.

sounds, sage moves and muses

Woman practicing yoga on a white floor, stretching into a seated forward bend with her head resting on her bent knees. She has dark hair in a bun, tattoos on her arms, and is wearing a black tank top and black leggings.
A woman kneels on the floor, holding a small bell above her head with both hands, eyes closed, in a minimalist setting with a white backdrop, a gold vase behind her, and a white cloth draped on the right side.

About Yono

Yono is a +500h certified yoga instructor, artistic coordinator and dj based in Berlin. Her approach focuses on the intrinsic qualities between sounds and inner/outer spaces.

Each session is a journey inward. Movement becomes meditation, music becomes medicine. Time slows, and the Self soften.

Whether through embodied strong flows, immersive soundscapes, or deep rest, you are invited to return — to presence, to peace, to the poetry of now.

She creates spaces where opposites dissolves into harmony, proposing creative and anchoring sequences, and cultivating transformative awareness and wellness.

Certifications & Experiences

2025 ~ Ambient Nidra @ Evolve Festival, Helensee

2025 ~ Sound Healing Training ~ Yogic Escape

2025 ~ Yoga teacher @ Open Studios, Berlin

2025 ~ Yoga teacher @ Inner Sound, Berlin

2024 ~ 300h Advanced Yoga Teacher Training ~ Lotos Yoga Academy

2024 ~ Yoga teacher @ Yoga Loft, Berlin

2023 ~ 200h Yoga Teacher Training ~ Lotos Yoga Academy