Lừa và bằng (fire and ice in Vietnamese), is an immersive yogic project created by yono, tuning ambient music, meditation and movement.

Finding intrinsicality in opposite forces; echoes and resonance, inner and outer energies in balance.
Like fire and ice, burning and melting with intention and purpose; how do their sounds dance in the void noise?
Light on lucid space, for polarities and clangs of silence to embrace.

atmosphere music, sage moves and muses

Woman practicing yoga on a white floor, stretching into a seated forward bend with her head resting on her bent knees. She has dark hair in a bun, tattoos on her arms, and is wearing a black tank top and black leggings.
A woman kneels on the floor, holding a small bell above her head with both hands, eyes closed, in a minimalist setting with a white backdrop, a gold vase behind her, and a white cloth draped on the right side.

About Yono

Yono is a +500h certified yoga instructor, artistic coordinator and dj based in Berlin. Her approach focuses on the intrinsic qualities between sounds and inner/outer spaces.

Each session is a journey inward. Movement becomes meditation, music becomes medicine. Time slows, and the Self soften.

Whether through embodied strong flows, immersive soundscapes, or deep rest, you are invited to return — to presence, to peace, to the poetry of now.

She creates spaces where opposites dissolves into harmony, proposing creative and anchoring sequences, and cultivating transformative awareness and wellness.

Certifications & Experiences

2025 ~ Ambient Nidra @ Evolve Festival, Helensee

2025 ~ Sound Healing Training ~ Yogic Escape

2025 ~ Yoga teacher @ Open Studios, Berlin

2025 ~ Yoga teacher @ Inner Sound, Berlin

2024 ~ 300h Advanced Yoga Teacher Training ~ Lotos Yoga Academy

2024 ~ Yoga teacher @ Yoga Loft, Berlin

2023 ~ 200h Yoga Teacher Training ~ Lotos Yoga Academy